La rivoluzione del metabolismo

Revolutionize Your Metabolism! 

An innovative, science-based method to lose weight, regain energy, transform your health and live longer . 

Based on decades of clinical experience and the most recent scientific evidence, the Tomasi method represents a turning point in the treatment of metabolic problems, such as insulin resistance, chronic inflammation, difficulty in losing weight and persistent fatigue.

A complete programme for enduring wellbeing, which combines practical, tailor-made diet plans devised for all lifestyles, strategies for improving the quality of sleep and managing stress, intermittent fasting techniques, as well as tips for correct exposure to sunlight, and simple and effective exercises for an active, fit body.